Diabetes treatment and type 2 diabetes lie

In this article.

 

 Are you looking for a cure for diabetes for years?

Have you gone to many doctors without any benefit but more medicine?

Are you a type 2 diabetes patient and want to permanently treat it, here is the solution?

 :First let's talk about  Diabetes

Definition of diabetes.

There is an enzyme in the body, insulin, which is responsible for storing sugar in the cells of the body, because sugar is a poison in the blood that causes the destruction of the body

And when you eat a very bad diet with unhealthy calories, the pancreas begins to become tired when doing the least effort to secrete insulin

Insulin becomes unable to enter sugar into the cells of the body, and sugar remains in the blood, causing poisoning of the body and getting sugar

Causes of diabetes

 Obesity 

Lack of exercise

 Eating excessive sugar 

Eating carbohydrates with excessive 

stress

Laziness and lack of exercise Taking some  medications 

Pregnant can also get it

Complications of diabetes

 kidney failure

 visual impairment

blindness in some cases, peripheral nerve disease

 night blindness

 gangrene and it's an inflammation in the extremities of the body that requires its eradication

Symptoms of diabete. 

 thirst

 excessive hunger 

urinating several times at night

especially 

weight loss

Forbidden foods if you have diabetes.

Rice

 flour

pasta

 fruits

chocolate

 milk

hydrogenated oils

 processed foods

processed meats

Fastfood

Feed it recommended if you have diabetes.

Vegetables of all kinds

okra

 meat

eggs

chicken

fish

cheese

Steps to treat diabetes.

Exercising

 trying to reduce stress 

following the ketogenic diet  losing weight

 fasting

Eating chromium helps in treating diabetes 

We must mention that we must prevent all artificial sweeteners, even calorie-free ones, because they will cause greater damage to the pancreas.

And in the end

We must know the insulin index of each type of food we eat every day.

The insulin index of some foods.

Eggs 31

Cheese 45

Beef 51

Fish 59

Bread 100

Potatose 121

jelly beans 160

watermelon 80

Milk 31

spaghetti 40

brown rice  60

rice 71

Meat 51

lentil 58

Stewed beans 120